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#padmasana ♂️I think of Padmasana as a posture to sit in when your hips are eventually open. Your s
The light within me bows down to the light within you. Namaste.. . . In my element and in my soul ho
summer yoga retreat.spending time with a beautiful group of women. yoga retreat with @charlieyogauk
#ardhamatsyendrasana This asana is named after the yogi Matsyendranath. The name is taken from the S
#utthitahastapadangusthasana Strengthens and tones the thighs, calves, and ankles. It stretches the
#sukhasana on Panther rock awesomeness at #magicpoint I love that magic point can be seen from my lo
#jatharaparivartanasanaGenerates elasticity and strength in the core; twists the abdominal organs to
Half way to #suptavirasana or reclining hero pose I always stay here for a breath or 2 just to lift
1 of 3Sunset dreaming #rajakapotasana #yogaeverydamnday #yogalife #yogi #yogaeverywhere #asana #yog
#virasana Increase flexibility in the knees and hips, tone the muscles in the arches of the feet, an
#ardhachandrasana Half moon pose strengthens the abdomen, ankles, thighs, buttocks, and spine. Stret
2 of 3#handstands on a rock in truly epic scenery ♂️#yogaeverydamnday #yogalife #yogi #yogaeverywhe
#ustranasana #camelpose increases flexibility in the spine, stimulates the nervous system, opens t
#suptapadangusthasana Great for any lower back pain as the back muscles and hamstrings are safely st
SYDNEY YOGIS: Presenting my Yoga alliance accredited 50 hour yoga teacher training module to explore
We all can make time for a phone call or cuppa tea. So do it with someone you care about today. ❤️#y
The Beauty of Being retreat was a huge success. A group of amazing people came together.. we made ne
Wspomnienie pięknego październikowego weekendu.Za tydzień kolejny warsztat wypełniony jogą, zdrowiem
Togat will be opening early in 2017 , March three trips available and early season prices perfect ti
#ardhachandrasana Half moon pose strengthens the abdomen, ankles, thighs, buttocks, and spine. S
#ustranasana #camelpose increases flexibility in the spine, stimulates the nervous system, opens the
The Beauty of Being retreat was a huge success. A group of amazing people came together.. we made ne
1 of 3 Sunset dreaming #rajakapotasana #yogaeverydamnday #yogalife #yogi #yogaeverywhere #asana #
2 of 3 #handstands on a rock in truly epic scenery ♂️ #yogaeverydamnday #yogalife #yogi #yoga
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