Yogaforme

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“Let them head you. We are all here for different things. You are here to learn how to stay on

#padmasana ‍♂️I think of Padmasana as a posture to sit in when your hips are eventually open. Your s

#ardhamatsyendrasana This asana is named after the yogi Matsyendranath. The name is taken from the S

It happened the moment, when you were revealed Cuz you were a dream that you should not have been&h

…………………………….… If I can’t have you, let love set you free To fly your pretty wings around… -Max

The moment we have time for ourselves and our practice is a message to ourselves and to the world th

Everyone falls in love sometimes. Sometimes it’s wrong, sometimes it’s right. - Whitney

Yoga helps us realize the universality of both pleasure and pain and, perhaps, more important, the n

There is no easy way to say this but the reality is that the Ashtanga Yoga Method is really hard. Th

Today is the day to be grateful towards whom we learn from. Forever grateful to my Teacher, Sharath

To the people and students who made this experimental class at @rebelyogamanila possible three years

Thank you so much @vinyasawithbenandrianna for this super fun podcast interview! ✌ Repost from @viny

We cannot change our emotions, our thoughts or ylour physicality like a light switch. We cannot go f

Every backbend has the potential to open our hearts, if we’re strong enough to let all the lov

There are days when we feel super demotivated, uninspired and whine a lot in our daily practice but

Giving back to the community where I started teaching! Happy to see some of my first students and ne

Emotions are teachers and they themselves have a short lifespan. Emotions only last longer because w

The yoga tradition teaches non-attachment, vairagya in Sanskrit, not so that we walk around in a sta

It’s definitely easy to obliterate something or someone down. It’s harder to show up and do the work

Morning Ashtanga Self-Practice It’s been awhile since I last posted my own practice. It wa

Morning Ashtanga Self-Practice Kukkutasana or the Cock Posture is one of my favorite postures in the

A lifetime commitment to yoga teaches us the power of the deepest level of devotion. Whether we prac

You come! ✌ Repost @sadhana.siargao • • • • • • Sadhana Siargao We are

One year in lockdown and quarantine and I bet we are still in our own processes of transition, relea

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