Wellbeing

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Having fun with my girls!

Posted @withregram • @traumaandco “We think that the point is to pass the test or overcome the

thefrizzkid:Your wellbeing and safety is so important.

A LOOK AT MYSELF, A LOOK AT LOVE (k.p.k) - follow my instagram here!

margot-terc:my motivation is our wellbeing n resistance 

#Repost @nalgonapositivitypride (@get_repost)・・・#Repost @fat_therapist・・・Trauma is a word that often

The little brain Axolotl (I think I may need to adopt one for myself to try and make sense of curren

Need to chat?7 Cups of Tea supports and promotes mental health and wellbeing!Lots of free resources

nursenotes:1. Fist: Make a fist around the epi-pen, don’t place your thumb/fingers over either end2.

#Repost @bodyimage_therapist (@get_repost)・・・The brain uses the best coping strategy it knows in the

#Repost @fat_therapist (@get_repost)・・・There’s a tendency to think that fat acceptance or bein

So it turns out massive corporations DON’T give a shit about your wellbeing, and think it&rsqu

So, we’ve been talking about physical decluttering but what about everything else? If you look

This week is going to be a decluttering discussion week!I feel like decluttering became such a trend

Maybe we don’t need to know how we feel about it.

Ya girl is back ❤️ Lately I’ve been so immersed in my internship, work, and my university cour

TIP OF THE DAY - How To Make Tracking Calories Easy Just to give you some context, this photo is giv

Let’s repeat together:I’m not putting conditions on my happiness.I consciously decide and allow myse

Make a habit of scheduling in (and defending!) your break time ‍♀️ And I don’t mean running errands

Stunning…Nature, sunshine, walks ☀️ Breathe it all in Lovelies…These ingredients all f

This mama is swapping wine with @naturalvitalityofficial natural calm tonight. Along with some light

Sunday Nights…Yoga class with my Babe ❤️ and now chillin on the couch cheering on this guy #r

Not feeling like you’re awesome today? ↙️ Then read on!_ What your awesome(ness) actually is?_ We te

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