Selfcompassion

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Posted @withregram • @adeclarationofsentiment I’ve been thinking about the power dynamic that exists

Posted @withrepost • @holisticallygrace We can acknowledge that our caretakers did the best they cou

#Repost @traumaandco (@get_repost)・・・“Let me be crystal clear: if you’ve faced a tragedy and s

Posted @withregram • @adeclarationofsentiment Co- regulation is one of the ways we promote healing a

#Repost @traumaandco (@get_repost)・・・“vulnerability in our intimacies is sometimes the deepest

#Repost @resilientfatgoddess (@get_repost)・・・I believe you do not owe health to anyone. In our cultu

Posted @withrepost • @holisticallygrace In case we feel the need to compliment someone’s weight loss

Posted @withrepost • @holisticallygrace We are so used to the “bigger is better” (except when it com

Posted @withrepost • @holisticallygrace We hear it all the time…“check-in with yourself

#Repost @theembodiedjourney (@get_repost)・・・The issue I have with the phrase, “you’re not fat, you’r

When they Cherish you and you sigh with relief as if you’d been holding your breath for your w

Day 1-2: Camping in the Livingstone PLUZ. This is a secret spot — turn right after the bridge

Is this what I’ve been testing the boundaries of? . . Scraping the surface of a world that is

“Self Forgiveness: conceding that you could not possibly have known what you did not know befo

The remedy is to keep on creating for inspiration owes me nothing. Art is the product of my duty t

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