Overheadpress
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Do what’s effective, not what’s easy. #squats #overheadpress #workout #wod #crossfitwod
Do what’s effective, not what’s easy. #squats #overheadpress #workout #wod #crossfitwod
5 rounds of 10 100# overhead press and 25 bw squats. Ouch. #heavy #weightlosstransformation #crossfi
5 rounds of 10 100# overhead press and 25 bw squats. Ouch. #heavy #weightlosstransformation #crossfi
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