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Nutricion
week 60
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Giant scallops, black beans, Brussels sprouts (Vieiras, frijoles negros, las coles de Bruselas)Giant
Dark Chocolate & granola covered blackberries. (traduccion abajo)Ingredients: cacoa semi-sweet c
Fried green tomatoes with bison flank and cantaloupe (traduccion abajo) Ingredients to make fried gr
Lamb Chops & Spicy-Sweet Potato & dried Cranberry Waffle. Certified post workout muscle food
Corn, black bean and pico de gallo stuffed avocado with shrimp. Boom! (traduccion abajo) Ingredients
Post-workout cardio meal: the Fit Men Cook Protein Banana Split! Feed the muscles. Boom. (traduccion
Starting off the day with an egg white, asparagus and brown rice & quinoa frittata, with half pi
Protein Peanut Butter (Mantequilla de Mani de Proteína)Watch the HOW TO video here - youtu.be
3 Meals prepped for the week! Tempeh, brown rice, black quinoa, red bell peppers, cucumber slices BB
Surf and Turf Muscle Kabobs! Swordfish steak & flank steak with cherry tomatoes and yellow bell
Gaspari ISOFusion Peanut Butter, Coffee & Chocolate Protein & Hemp Granola Parfait with blue
Spicy madras & curry deviled eggs with chicken breast and mixed green salad. Boom. (traduccion a
BBQ turkey & sweet potato sliders with spinach & arugula mix and blueberries. Boom. Ingredi
10-minute #snack meal: cucumber, smoked salmon, avocado & bell pepper salad wraps. Ridiculously
Meal prep: Spicy Harissa Grilled Chicken Breast. Your food does NOT have to be boring. Using differe
Breakfast or Snack Meal Prep: Granola, Strawberry, Blackberry, cinnamon parfait. Staying prepa
Protein Peanut Butter (Mantequilla de Mani de Proteína) Watch the HOW TO video here - h
Surf and Turf Muscle Kabobs! Swordfish steak & flank steak with cherry tomatoes and yellow b
Meal prep: Spicy Harissa Grilled Chicken Breast. Your food does NOT have to be boring. Using differe
BBQ turkey & sweet potato sliders with spinach & arugula mix and blueberries. Boom.
Lamb Chops & Spicy-Sweet Potato & dried Cranberry Waffle. Certified post workou
Starting off the day with an egg white, asparagus and brown rice & quinoa frittata, wit
Fried green tomatoes with bison flank and cantaloupe (traduccion abajo) Ingredients to make fried gr
Spicy madras & curry deviled eggs with chicken breast and mixed green salad. Boom. (traducci
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