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Posted @withregram • @traumaandco “We think that the point is to pass the test or overcome the
A LOOK AT MYSELF, A LOOK AT LOVE (k.p.k) - follow my instagram here!
#Repost @nalgonapositivitypride (@get_repost)・・・#Repost @fat_therapist・・・Trauma is a word that often
The little brain Axolotl (I think I may need to adopt one for myself to try and make sense of curren
Need to chat?7 Cups of Tea supports and promotes mental health and wellbeing!Lots of free resources
#Repost @bodyimage_therapist (@get_repost)・・・The brain uses the best coping strategy it knows in the
#Repost @fat_therapist (@get_repost)・・・There’s a tendency to think that fat acceptance or bein
So, we’ve been talking about physical decluttering but what about everything else? If you look
This week is going to be a decluttering discussion week!I feel like decluttering became such a trend
TIP OF THE DAY - How To Make Tracking Calories Easy Just to give you some context, this photo is giv
Hi everyone,I had to take a step back this weekend and get not only some sleep but to just get back
i forgot how important going on walks is for my mental wellbeing but thankfully i remembered!!! look
More Fruits of my labour! #Wildgarlic #butter a good lunch is very much need these days. Eating well
SEEING FAITH RXD AT BODYPOWER 2018 WAS AWESOME! BodyPower is a fitness expo where lots of health/fit
Squatting in the snow on Tuesday was a pretty interesting experience, funny how a few snowflakes add
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