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20 min. of High Intensity Intervals aka HIIT…then weighted squats, walking weighted lunge
20 min. of High Intensity Intervals aka HIIT…then weighted squats, walking weighted lunge
I feel the best after I workout…it relieves my stess, boosts my esteem, makes me feel inv
I feel the best after I workout…it relieves my stess, boosts my esteem, makes me feel inv
Killed these legs today!!! First workout of the day complete…Bootcamp this evening! #lift
Killed these legs today!!! First workout of the day complete…Bootcamp this evening! #lift
I feel like most athletes could agree that you can never have big enough shoulders. Always grinding
I feel like most athletes could agree that you can never have big enough shoulders. Always grinding
So so so thankful for my friends, family, acquaintances and those I am getting to know better. I don
So so so thankful for my friends, family, acquaintances and those I am getting to know better. I don
When in doubt. Do a throwback. #tbt #throwback #throwbackthursday #40lbsdown #lovetoliftfitness #fit
When in doubt. Do a throwback. #tbt #throwback #throwbackthursday #40lbsdown #lovetoliftfitness #fit
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