Liftheavy

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LIVE

#transformationtuesday#progresspic from this weekend vs Aug 2016.Almost at my one year mark of commi

Progress…getting closer (still a ways to go) to bring that muscled out Bottom daddy!

“My training has always been really tough. I’ve always worked hard. I’ve always been ver

“My training has always been really tough. I’ve always worked hard. I’ve always been ver

“My training has always been really tough. I’ve always worked hard. I’ve always been ver

Do what’s effective, not what’s easy. #squats #overheadpress #workout #wod #crossfitwod

I’ve been dragging my daughters to the gym with me for years. And taking them to weightlif

#repost #follow @shredwithaj ・・・ . #babygotback #thosetrapstho #girlswholift #musclesaresexy #lifthe

“My training has always been really tough. I’ve always worked hard. I’ve a

#transformationtuesday #progresspic from this weekend vs Aug 2016. Almost at my one year mark of com

Seeing results, I’m pushing myself to the MAX at every #bootcamp! Don’t make exc

My BOOTYCAMPS are paying off! My body is changing and I’m feeling amazing. #bootycamp #boo

Feeling strong after a quick 60 min. workout… 25 min. High Intensity Intervals on treadmi

20 min. of High Intensity Intervals aka HIIT…then weighted squats, walking weighted lunge

#strongisthenewsexy #fuckBMI #embraceyourshape #lovemycurves #honormycurves #bodypositive #buildaboo

I feel the best after I workout…it relieves my stess, boosts my esteem, makes me feel inv

Killed these legs today!!! First workout of the day complete…Bootcamp this evening! #lift

Post Booty/Leg workout! Weighted Walking lunges, Deadlifts, Weighted Deep Squats, Leg press, Kick ba

“My training has always been really tough. I’ve always worked hard. I’ve a

“My training has always been really tough. I’ve always worked hard. I’ve a

Arm gains and veins! Ladies if u think lifting weights will make your arms bigger…. think

Absolute Motivation! Check out Regina on Instagram! @regina_hunt

Ever have that person who always questions if you can accomplish your goals? There will always be do

Sometimes I just like to be around barbells. My kind of meditation. #barbells #liftheavy #fitfam #ma

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