Guthealth

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#guthealth #kombucha #healingpowers

I had some chicken broth left over that I didn’t use for soup. For today’s snack: •hot c

First photo #18 03 2020 - Organic oats, pumpkin seeds and dried mango with a side of Organic Green t

I’m pretty shook. My skin is glowing. These are my skin results from eliminating lots of diffe

#detoxwater #detox #detoxtea #lime #lemon #mint #orange #matcha #zerowater #healthyfood #healthy #he

A little photo dump of today’s breakfast My go to every - single - day! Sourdough topped wit

If there’s one thing I could eat for the rest of my life it would be sushi, buuuut it makes me

It’s hard to believe that your gut controls SO many things in your body! Sugar and food cr

Feel Good Moment: Getting into bed after a good arm workout, knowing that you’ll sleep wel

I’m going to have pancakes with a side of pancakes. ✌ My favorite vegan GF banana pancakes. (

Roll out of bed, into a bowl of açaí . And all time favorite breakfast. Ingredients:

It’s that time of the year again so I made some pumpkin spice, apple and walnut muffins. Glute

RED VELVET SMOOTHIE (recipe in English down below ) Hace 10 años cuando empecé a hace

Overnight Bircher muesli ✨ Copos de avena, lino molido, chia, semillas de cañamo, coco ralla

Sourdough improves the digestibility of wheat by reducing phytic acid, breaking down gluten, and unl

Since we stopped eating massive amount of leafy greens (I.e. cellulose), our gut feels so much bette

First photo #18 03 2020 - Organic oats, pumpkin seeds and dried mango with a side of Organic Green t

A Sunday well spent brings a week of content. Back to school snacks: lacto-fermented garlic dill pic

Sunday looking extra good! ;) BBQ jackfruit bowl with pineapple salsa! Jackfruit pulled pork it&rs

Ready to get fit? Join me and I promise I can change your life!

Beet blueberry blood builder This guys has roasted butter beets, blue berries, raw cacao powder, raw

VANILLA & BLUEBS PROTEIN CHIA PUDDING✨ Chia seeds soaked in almond milk, coconut yogurt, a t

Another little friendly gut weirdo. #persistentinfection #microbiome #guthealth #nfb #illustration #

I went to bed angry last night - which I really try not to do *it messes up my juju* but I was reall

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