Fatloss

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import iconabsolutely-spiffingdiego indraccolokorrakingdommccall zerboni

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LIVE

There’s a brand new Cardio Shred workout in the ZGYM (ZuzkaLight.com) I’ll see you guys

Get your jump rope and sliders ready, today we’re combining high intensity fat burning cardio

This delicious and healthy dessert can be yours - if you’re willing to spend 30 minutes in you

The new Low Impact Lower Body Workout is waiting for you today in the ZGYM (ZuzkaLight.com)Get the b

This is one of the most #yummy recipes I made lately. It’s quite carb heavy but no processed c

This smoothie is full of great ingredients to improve your workout performance and fat loss. The rec

Have a bite!Or make your own - recipe is on my website ZuzkaLight.com#healthy #recipe #supportyourtr

After months of #mealprepping practically ALL of my meals, I have to say I kind of prefer it this wa

#transformationtuesday#progresspic from this weekend vs Aug 2016.Almost at my one year mark of commi

LOVE me some Sunday mornings! ❤️ Coffee ☕️ (that’s cinnamon in my coffee ) & protein panca

#physiqueupdate FINALLY happy with some #progress I’ve seen. Last few weeks have been tough wi

Good days & bad days……we all have them, especially those who are on their own #fit

Good days & bad days……we all have them, especially those who are on their own #fit

WEIGHT-LOSS MAGICAL SECRETI ate that ice cream and I ruined my nutrition, and then for a whole week

…..because this was one of the best meals I’ve had in a long time!@kettlebellkitchen ❤️

Am I a good blonde? Either way this is me until I’m ready to go to the next color @kayleigh_swenson➖

TIP OF THE DAY - How To Make Tracking Calories Easy Just to give you some context, this photo is giv

Coach, what’s the best exercise to burn fat in my tummy?And I, as a coach, try to explain over and o

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