Diabetic Friendly

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This Creamy Potato Soup is a healthy, delicious dinner for the cool nights of fall and winter!  Glut

This vegan chocolate protein shake is delicious and diabetic friendly!  I’m not usually a fan of pro

Drunken Chicken (醉鸡)Drunken chicken is a traditional Chinese cold appetizer with a juicy texture, an

Beef with Bitter Melon (苦瓜炒牛肉)Try this tender and juicy beef with bitter melon - a stir fry that hit

The Ultimate Guide to Making Douhua (Tofu Pudding)An ultimate guide to making tofu pudding (doubua /

Insanely Delicious! theproteincookiecompany.com/

I’m going to the beach! theproteincookiecompany.com/

The best cookies ever! nutritionbeast.com/2016/03/product-review-the-protein-cookie-co-classi

guardians-of-the-food:Garlicky Sweet Potato Noodle Pasta

Chinese Fish En PapilloteTry this Chinese-inspired Fish en Papillote that treats cod to a gingery so

Diabetes friendly work lunch. All the cauliflower and olives please. . . . #diabetes #type2diabetes

This Creamy Potato Soup is a healthy, delicious dinner for the cool nights of fall and winter! 

Pork Lettuce Wrap (San Choy Bow)San Choy Bow, or pork lettuce wrap, features tender pork and crisp v

Chinese Celery and Peanut SaladThe peanuts are braised in a savory liquid until tender and flavorful

guardians-of-the-food: Garlicky Sweet Potato Noodle Pasta

This vegan chocolate protein shake is delicious and diabetic friendly!  I’m not usually a

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