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A poster I made for our DBT group room. -This is a judgment-free zone!! -Progress, not perfection. -
Posted @withregram • @blessingmanifesting Years ago when I started practicing #DBT (Dialectical Beha
Bed Time
buy this print on society6 or redbubble
get-fit-and-lose: trying to work on mindfulness in prep for some dbt therapy
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