Abdominals

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LIVE

Blow Me Extreme Ab Workout -www.youtube.com/watch?v=AxxEfOXR2g8 

Great Abdominal Workout

Make sure to do it slowly and controlled like she is. Do not swing your legs. You want your lower ab

Over forty different abdominal exercises !

The Podium Effect 2 Minute Abs WorkoutVideo:www.youtube.com/watch?v=0dnQv8jW99c

Lower Ab Attack Workout

Abs on point

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ballet-inspired: core The other half of me: Link here! Thank you for reading. :-) -Pennington

anatoref: Abdominals

You can do it!

I’m not done yet! Time for #upperbody #work #cardio #fit #fitness #nikeplus #nike #squat #

I’ve been drawn to #Navasana lately. With the legs straight, the abdominals and hip flexors h

thecrossfit: ☕ Thanks for a Coffee  More about she  INSTAGRAM 

thecrossfit: ☕ Thanks for a coffee  More about she  INSTAGRAM 

thecrossfit: ☕ Thanks for a coffee  More about she  INSTAGRAM 

thecrossfit: More about she  ☕Thanks for a coffee, just $1  INSTAGRAM 

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